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Through my internal coaching role, I’m fortunate to have a really lovely office space, where I carry out all of my 1:1 coaching. It’s...

In my experience, some clients start coaching with a very clear goal or focus in mind, but many don’t and this can lead to unhelpful feelings of stress or pressure.   Clients with a clear goal may find that this shifts with increased self-awareness and clarity through coaching.  For example, a client may start a series of coaching sessions with goals based around a presenting need, such as issues with time management or procrastination. These are perfectly plausible goals, bu